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Advice
this is the advice section

this is the nutrition section

social this is the section on social aspect of health

this is the section on first aid

Assuming you are not haemophilic, the following is generally applicable:

press your nose : this is not in order to keep the carpet clean but to keep the blood still enough for the platelets to do their job clotting.

do not lean back as some blood could go down the trachea and resulting in choking

rather lean forward .

if still bleeding after 10 minutes get medical help.

this is the section on well being

this is the section for emergencies

this is the section for alternative medicine and treatment